Back Pain Relief - Spinal Adjustments: Chiropractors use controlled force to realign the spine and joints, reducing nerve pressure and inflammation.

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• Mobilization Techniques: These involve stretching and mobilizing the affected joints and muscles to increase flexibility and reduce stiffness. 

• Soft Tissue Therapy: Targeted massage and stretching techniques help relieve muscle tension and improve circulation. 

• Corrective Exercises: Chiropractors may prescribe exercises to strengthen the muscles supporting the spine, improve posture, and prevent future injuries. 

• Instrument-Assisted Adjustments: Some chiropractors use instruments for precise and gentle adjustments, especially helpful for specific areas. 

 

Acute vs. Chronic Pain: People with acute low-back pain may experience faster relief compared to those with chronic pain.

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• Individualized Treatment Plans: Chiropractors tailor treatment plans to each patient's specific needs.

• Regularity of Visits: The frequency of visits will vary depending on the individual case, with some needing regular sessions and others only as needed.